Chair Yoga

Yoga
Fitness

Salle des Fêtes, Salle polyvalente, 09110 Savignac-les-Ormeaux

- See opening hoursWarning: Unsecured hours
- - 06 81 62 70 49
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Take a break and reconnect with your body, your breath, and your mind. Chair yoga is a gentle adaptation of traditional yoga that uses a chair as the main prop for performing seated or standing poses.

Chrystel looks forward to seeing you for a Hatha Yoga session that’s both gentle and dynamic. Bring your own equipment if you have it (mat, cushion, blanket, etc.); otherwise, you can borrow some—just let us know when you make your reservation. Check out the workshops on our Facebook or Instagram page.